Primal Edge coaching

I help busy professionals reclaim their health through a primal lifestyle.

No calorie counting, magic supplements, or endless salads.

My Clients

What you'll get from coaching with me

-Noticeable fat loss and a leaner, more athletic body

-Consistently higher energy (without caffeine)

-Better, deeper sleep, and sharper focus at work

-A stronger, faster, and more mobile body

-Sustainable health habits for decades to come

-Reduced risk of chronic diseases (obesity, diabetes, and heart disease)

Client showcasing transformation after primal health coaching

My Programs

Men's Group Coaching

Join a tribe of other men who are ready to reclaim their strength, energy, and discipline the primal way.
$ 249 Per Month
  • Designed for working men and dads 30-50 years old
  • Weekly health coaching calls
  • Peer support and accountability
  • Weekly 1:1 email check-ins
  • Limited to 10 men per tribe
  • Next tribe starts September 4, 2025

1:1 Coaching

A fully-personalized approach for busy professionals who are ready to develop life-long habits rooted in ancestral health.
$ 399 Per Month
  • Weekly 1:1 health coaching calls
  • Unlimited email and text support
  • Fully-customized lifestyle plan
  • Primal Edge app access for tracking
  • Supplement recommendations
  • Curated Resources (books, podcasts, articles)
Coach Grant demonstrating functional strength exercises

Learn more about the program.

What is a Primal Health Coach?

A Primal Health Coach educates, motivates and guides clients toward lifestyle and behavior changes that support optimal well-being.

I work one-on-one with you to get back to eating real food, moving as humans are supposed to move, and sleeping and living according to our natural rhythms, all of which foster maximum health.

Who Are You?

I offer two different programs for two distinct groups:

Men of all ages who are looking to get leaner, stronger, faster, and lower their chances of chronic diseases such as diabetes and heart disease.

Men and women 50+ years old who are looking to improve their cognitive health by preventing, stalling, or reversing cognitive decline commonly found with Dementia and Alzheimer’s disease.

Client engaging in primal movement training outdoors

What Can You Expect?

1:1 health coaching with weekly check-ins

Support, guidance, and accountability

A sustainable approach to nutrition, fitness, and lifestyle change

A plan based on the latest nutritional and exercise science, epigenetic study, and behavior change

The knowledge and skills to take back your health- for life

Testimonial

What My Clients Says

“Through discipline comes freedom.”

grant@groveshealth.org

Contact Primal Edge

Kickstart Your Primal Health Journey:
Get Your Free 4-Week Personalized Plan

Feeling burned out, low-energy, or stuck in a rut? Get a customized, 4-week plan designed to help busy professionals reclaim health and vitality—primal-style.

What You’ll Get:
✅ Nutrition Blueprint – Simple, ancestral eating guidelines using real, nutrient-dense food
✅ Lifestyle Essentials – Easy wins for better sleep, less stress, more sunlight & connection
✅ Weekly Milestones – Step-by-step momentum you can feel

👉 Delivered straight to your inbox—start thriving today!

Kickstart Your Primal Health Journey:
Get Your Free 4-Week Personalized Plan

Feeling burned out, low-energy, or stuck in a rut? Get a customized, 4-week plan designed to help busy professionals reclaim health and vitality—primal-style.

What You’ll Get:
✅ Nutrition Blueprint – Simple, ancestral eating guidelines using real, nutrient-dense food
✅ Lifestyle Essentials – Easy wins for better sleep, less stress, more sunlight & connection
✅ Weekly Milestones – Step-by-step momentum you can feel

👉 Delivered straight to your inbox—start thriving today!